A place to get free information on how to maintain a good healthy life. At this point we will share tips and hints and ways to keep good health for a better living
Saturday, June 25, 2011
Tuesday, June 21, 2011
Scientists unveil formula for a great cup of tea
Six minutes to a perfect chai
TIME WISE: Tea is best when brewed for only two minutes
SIPPING DELIGHT: Scientists suggest 10 ml milk for a perfect cup
A kiwi gives you plenty
Kiwifruit is one of the most nutrient-dense fruits and has high levels of Vitamin C, minerals, antioxidant and phytonutrients, which offer 24/7 protection to the body.
Zespri launches the Gold Kiwifruit, which has outshone other popular fruits such as oranges, cranberries, bananas, apples and mangoes in terms of Vitamin C and fibre content. Besides its cool, sweet and tangy taste, there are numeroushealth benefits that everyone can enjoy. It helps prevents colon cancer, cardiovascular disease, age-related macular degeneration and the most common of all , diabetes. It also keeps cold and flue away, improves the digestive system, protects against asthma and increases uptake of iron, particularly for children. The Gold Kiwifruit is available at all major retail stores and local street vendors.REFRESHING: Kiwi