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Melbourne: Four, not seven, is the "magic number" when it comes to items of information the mind can cope with before conf...
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Body BASICS Maintaining your bones with diet and excercise keeps you fit for longer! Did you know that 90 per cent of the calcium in a huma...
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...say the Deols, as they share their diet and fitness regime with BT Dharmendra On the six-pack phenomenon Unfortunately today, havin...
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Sydney: Australian researchers have found that eating a block of dark chocolate daily over 10 years has "significant" benefits for...
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HEALTH GETS SPECIAL WEIGHTAGE Paris: Pierre Dukan, the nutritionist behind the popular but controversial Dukan diet, has suggested th...
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Several health problems arise during this season. Here are some precautions that you can take to avoid falling prey to these ailments Dr P...
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green tea From Healthwise Pronunciation: GREEN TEE What is the most important information I should know about green tea? Green tea has...
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MATTER OF THE HEART Experts tell Lekha Menon and Lata Mishra how over-exercising and lack of sleep can do more harm than good to the hea...
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Now that you know ketchup can be used for shining copper and repairing hair , or that vodka can be used to repel insects and freshen laundry...
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