Improving your energy level

Pranic healing" is a form of energy system that teaches how to increase, control and direct the "prana", or universal life force, for the personal health and energetic benefit

Man's whole physical body is composed of two parts — the visible physical body and the invisible energy body (which interpenetrates the visible physical body). Just as the visible physical body has blood vessels through which the blood flows, the energy body has fine invisible bioplasmic channels or meridians through which prana and bioplasmic matter flow and are distributed all over the body. In yoga, these are called the 'nadis'. Through these channels flow prana that nourishes and invigorates the whole body. "Pranic Healing" is a form of energy system that teaches its practitioners to increase, control and direct the "prana", or universal life force, for their own personal health and energetic benefit. Grand Master Choa Kok Sui developed a simple, yet effective technique for improving one's energy levels. It is as follows: Connect the tip of your tongue to the palate (top surface inside the mouth), anywhere on the surface. Continue doing the work you are doing, while maintaining this posture, for as long as required. Pranic energy level can be increased temporarily by this simple posture. This has the effect of improving the connection between the back energy meridians and the front energy meridians. This manifests as the aura expanding in size. If this posture is held for over a minute, the energy levels of a person may increase multifold. For instance, when a switch is turned on, a connection is made and the light comes on. In the same manner, when the tongue is connected to the palate, there is increased flow of pranic energy. When the tongue is not connected to the palate, there is decreased circulation of energy. Connecting the tongue to the palate enables a healer to have more energy and makes healing more effective. This technique can also be used for reading, studying, meditating or other activities that require considerable energy.