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Almost all of us have at some point in our lives tried to diet to lose weight. We've all attempted...
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akagarwal2@essar.com 9909 Never, put your banana in the refrigerator!!! This is interesting. After...
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This simple-looking fruit is said to be one of nature's superfoods You may wonder why the grapefruit is called so when it looks ...
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In the fast paced life of Mumbai crammed with long working hours, hectic schedules, unhealthy lifestyles and increased stress levels, a tol...
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The Importance of Walking I LIKE THIS ONE ESPECIALLY THE FIRST SENTENCE... Walking can add minutes to your life. This enables y...
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Laughing makes everyone feel good. Gift laughter to those around you and they'll love you for it! Th e re 's nothing good laughter t...
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All of us make little health mistakes that cause damage to our bodies in the long run - simply because we are unaware we a...
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Three meals a day or eight? BT speaks to experts who seem to have contrary opinions In our race to be the biggest loser, most of us go ...
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Getting under six hours of sleep a night increases the risk of stroke. A study of middle-aged and older adults of normal weight with...
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